The different types of onions leave their imprint, flavour and aroma on any meal, as it is the backbone of many recipes, and as soon as it is stirred in a little oil on fire raises our appetite for eating it whatever the recipe components used in it.
Despite the endless number of housewives using onions for cooking, most believe that it is one or two types at most, along with green onions for example, but what you do not know is that there are many types of onions that we tell you in this article and we will show you how to get it in quantities Great and high quality at the lowest prices.
The different types of onions
Usually not many people pay attention to the different types of onions when buying it, and they think that all onions are valid for all foods, after knowing the different types of onions will change your mind, take a look: –
White onion
It is most famous and is also called Bermuda Onion, and its first cultivation was in Texas, USA is one of The different types of onions .
White onions are distinguished by their thin crust, which is closer to the colour mixed with pale yellow, crunchy and crunchy meat, light and spicy and spicy, although it is sweet in taste because it contains a small percentage of sulphur compared to yellow onions. So, it can be eaten raw and suitable for filling pizza and different foods
Red onion
This kind of onion is distinguished by its purple colour, it has a pungent flavour and a crunchy texture and is sweet and can be eaten raw, so it’s delicious rings can be placed inside hamburger sandwiches or different meats and the same with the types of salads.
Leek
Another type of onion is ignored by many housewives, and it is more like green onion in shape, but it is not eaten raw. It is most used for preparing various soup dishes, such as pea and leek soup, and filling pancakes
Yellow onions
It is the most common type of onion used in cooking, and we can say that it is a multi-purpose onion, and it is sweet in taste, and the colour of its peel is closer to beige or brown so it is also called brown onion. It contains a high content of sulphur which makes it mild taste, and has a sharp flavour and pungent door.
It is suitable for many foods and can be eaten raw, cooked or fried, so it can be a substitute for other types of onions in different recipes
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Sweet onions
It is also called Vidalia onion and is distinguished by its brown and orange skin, it is the best sweet onion and its flavour is not pungent, as it tastes close to yellow onions, so it can be eaten raw with sandwiches and salads and it is one of different types of onions .
Spanish onions
Also called Spanish onions, it contains less water than other types of onions, its shell is dry and tends to brown, and its meat is pure white, and because the water is few in it so it is the most suitable types of onions for frying, and makes sliced onions and delicious fried rings
Pearl onions
It is an onion used in pickling, and it is white in colour and is characterized by its small size and its non-pungent and sweet taste, and it can also be used in preparing meat grinders and their various dishes it is very good of different types of onions
Benefits of different types of onions
Using onions for cooking is not the only benefit for him. If you know his nutritional value and its multiple health benefits, you will eat it daily, which is:
Onions are characterized by being rich in many nutrients beneficial to the body, as it contains many vitamins such as: B and C, minerals such as potassium, and low calories.
And containing onions on vitamin C makes it a powerful antioxidant, protecting cells from damage and fighting free radicals
Reduces triglycerides in the body and harmful cholesterol in the blood, so it protects against cardiovascular disease and high blood pressure.
Onions also prevent some types of cancer, such as stomach cancer, thanks to the presence of anthocyanins. It controls blood sugar, because it contains sulphur and quercetin compounds.
It protects from osteoporosis because it contains antioxidants, so women are advised to take it after menstruation.
It fights bacteria and germs attacking the body, thanks to the fact that it contains compounds of quercetin.
It improves the functioning of the digestive system, as it is rich in fibre and beneficial probiotic bacteria, which are good for stomach health
How do you get onions?
If you are an ordinary consumer, it seems very easy and does not need an answer. Of course, you will go to the market, supermarket or vegetable selling places in your country.
The importance of answering this question arises if you are the merchant himself, the supermarket, the distributor, or even the owner of a restaurant and need large consumption and good supply?
Many of these resort to a larger trader in the circle of their knowledge and the scope of their country or importers to obtain it at a relatively cheaper price than the market
Now that the major countries exporting onions have known the best quality and the lowest price, the question arises how to differentiate between them?
The preference comes first by looking at the quality and the absence of onions from mold and toxic pesticides, and this can be done by requesting a basic sample from the supplier. It can also be examined from the agricultural quarantine before shipment.
Then followed by costs and ease of procedures, the main goal is to raise profit margins and reduce costs, and this can be achieved through importing from water-oriented countries to reduce freight costs as well as countries with preferential trade agreements to enter the goods without customs.
